In the realm of Brazilian Jiu-Jitsu, the North/South Strangle is a quintessential technique that every practitioner should master. John Danaher, a luminary in the BJJ community, elucidates the intricacies of executing this strangle with two hands. The video serves as an invaluable guide for those looking to refine their strangle mechanics and add another layer of sophistication to their game.
John Danaher begins the technique from a chest-to-chest position. The first arm, which he refers to as the “strangle arm,” is crucial for setting up the choke. Here’s how it’s done:
The North/South Strangle, as demonstrated by John Danaher, is a technique that requires meticulous attention to detail. From the initial placement of the strangle arm to the final act of bringing your shoulder down, each step is a cog in a well-oiled machine. Mastering this technique will not only elevate your game but also make you a formidable opponent on the mat. For more in-depth techniques and tips, feel free to explore the wealth of content available on our website.